The tragedy in Aurora, Colorado this summer hits home for all of us; grief, loss, and death can affect our life and our marriage relationship. We all go from shock, disbelief, anger, frustration, to feelings of “if only”, to normal feelings of depression. Then finally a relationship can get to a point of not blaming… Read More »
Counseling and Rehabilitation for the Treatment of Porn Addiction. Three Therapist Tips for Stress Relief, Self-Soothing, Anxiety Treatment, and Increased Sexual Intimacy – Without The Pictures, Movies, or Laptop.
What is porn addiction? What do you do with the urge to look at beautiful women? How do you act on that normal instinct? Are your actions satisfying to you or do you feel less pleasure, and more intimacy problems, as time goes on? What if you could learn how to fully release the tension… Read More »
Grief and Loss of Relationship in Marriage Counseling: Tips to Work Through the Five Stages in the Relationship Breakup.
Haven’t we all felt the pit in our stomach, the disbelief it’s happening, feeling pissed off, calling up to get back together, and the sadness, when we go through the loss of a romantic relationship that we cared a lot about? Elizabeth Kubler-Ross wrote originally about these stages in terms of death, though they apply… Read More »
Three Tips How Couples Counseling Improves Communication and Differentiation for Better Sexual Intimacy. Self Soothe Instead of Asking Your Partner to Validate You!
Do you find your self bored with your partner and/or you have the same old fights? Does it seem like your partner doesn’t really get who you are, or doesn’t see you for how you really are? These are normal human needs – to be seen, appreciated, and wanted, especially when we are young. It’s… Read More »
More Oxygen for Good Sexual Intimacy: Three IBP Breathing Tips
Have you ever wondered what makes for really good sexual intimacy? The years of training in Integrative Body Psychotherapy taught me three basic tips for high quality sex: ground in the body, stay in contact, and increase your breathing or oxygen together. First, ground in the body. What does this mean? Learn in the office… Read More »