Do you notice how our culture asks us to stay in our heads for work, solving problems, and producing solutions? There’s so much anonymity, accessibility, and approximation with computers, and they solve problems fast. Then we head home and our intimate relationship asks us to “speak from the heart” with our partner, with so much… Read More »
Three Tips on Senior Sexual Intimacy, Aging, and Retirement. Couples Counseling To Deepen The Fun, Sex, And Intimacy
So many see sex as just for youngsters. Hogwash! Infuse your sex with intimacy and watch how your relational life improves, especially as you age. Remember YOU HAVE EXPERIENCE! Let go of the expectation that physically active teenagers and twenty-somethings are in their sexual prime. You have wisdom, and experience, so remember to take your… Read More »
More Oxygen for Good Sexual Intimacy: Three IBP Breathing Tips
Have you ever wondered what makes for really good sexual intimacy? The years of training in Integrative Body Psychotherapy taught me three basic tips for high quality sex: ground in the body, stay in contact, and increase your breathing or oxygen together. First, ground in the body. What does this mean? Learn in the office… Read More »