Do you find your self bored with your partner and/or you have the same old fights? Does it seem like your partner doesn’t really get who you are, or doesn’t see you for how you really are? These are normal human needs – to be seen, appreciated, and wanted, especially when we are young. It’s… Read More »
More Oxygen for Good Sexual Intimacy: Three IBP Breathing Tips
Have you ever wondered what makes for really good sexual intimacy? The years of training in Integrative Body Psychotherapy taught me three basic tips for high quality sex: ground in the body, stay in contact, and increase your breathing or oxygen together. First, ground in the body. What does this mean? Learn in the office… Read More »