It is normal for clients to begin therapy with the goal of changing their partners. You may think “if only she would stop doing ____” or “if only he would start doing ____ then everything would be fine.” This dream never works. You are in control of only one person: yourself. When you want to… Read More »
Couples Counseling and Weight Gain: How to Foster Better Sexual Intimacy
Have you or your partner gained weight, and noticed less desire, attraction, and sex in your relationship? This is normal, and these feelings can affect self-esteem and relationship satisfaction. You can learn how to “want to want” sex from the best of your self. You don’t have to turn off your sex energy because of… Read More »
More Oxygen for Good Sexual Intimacy: Three IBP Breathing Tips
Have you ever wondered what makes for really good sexual intimacy? The years of training in Integrative Body Psychotherapy taught me three basic tips for high quality sex: ground in the body, stay in contact, and increase your breathing or oxygen together. First, ground in the body. What does this mean? Learn in the office… Read More »
Divorce by Triathlon: Athletes in Marriage Counseling Balance Exercise and Marital Intimacy
How has exercise affected YOUR intimacy? Are you or partner training at 4 or 5 a.m., six days a week at the expense of your intimate relationship, with too many races on weekends? Find more balance through this article, which will give you growth choices around your identity, who you take your self to be,… Read More »
Building Stepfamily Intimacy: Three Ways A Blended Family Bonds
When I first married in to my blended family in 2001, I thought the transition would be fast for the children, time for my partner and I not an issue, and loving everyone in my family was supposed to happen naturally. Was I ever wrong! Learn the stages of blended families! One of the best… Read More »
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