So many see sex as just for youngsters. Hogwash! Infuse your sex with intimacy and watch how your relational life improves, especially as you age. Remember YOU HAVE EXPERIENCE! Let go of the expectation that physically active teenagers and twenty-somethings are in their sexual prime. You have wisdom, and experience, so remember to take your… Read More »
Three Tips How Couples Counseling Improves Communication and Differentiation for Better Sexual Intimacy. Self Soothe Instead of Asking Your Partner to Validate You!
Do you find your self bored with your partner and/or you have the same old fights? Does it seem like your partner doesn’t really get who you are, or doesn’t see you for how you really are? These are normal human needs – to be seen, appreciated, and wanted, especially when we are young. It’s… Read More »
Intimacy Problems: an Unhealthy Pie of Life? Find Your Balance Through Individual or Marital Therapy.
One of my passions is to set the tone, or lay a foundation, so individuals and couples can grow optimally according to what works best FOR YOU! The following eight slices in the pie of life is just that, a foundation for you to get a sense how your life and your relationship can find… Read More »
Mindfulness and Marriage Problems: Getting Out of the Habit of Fighting All the Time with Couples Counseling: You Are in Charge of Your Aliveness.
Does it feel like you fight all the time in your relationship? Have the same old fights led to feelings of “gridlock”, or feeling “trapped” in a sexless marriage? Marriage therapy and mindfulness can bring you and yours more ease, relaxation, and better sexual intimacy. How? Pay attention to how your body and heart contracts… Read More »
Divorce by Triathlon: Athletes in Marriage Counseling Balance Exercise and Marital Intimacy
How has exercise affected YOUR intimacy? Are you or partner training at 4 or 5 a.m., six days a week at the expense of your intimate relationship, with too many races on weekends? Find more balance through this article, which will give you growth choices around your identity, who you take your self to be,… Read More »