It is normal for clients to begin therapy with the goal of changing their partners. You may think “if only she would stop doing ____” or “if only he would start doing ____ then everything would be fine.” This dream never works. You are in control of only one person: yourself. When you want to… Read More »
Divorce by Triathlon: Athletes in Marriage Counseling Balance Exercise and Marital Intimacy
How has exercise affected YOUR intimacy? Are you or partner training at 4 or 5 a.m., six days a week at the expense of your intimate relationship, with too many races on weekends? Find more balance through this article, which will give you growth choices around your identity, who you take your self to be,… Read More »
Marriage Counseling for Burnout, So Building Intimacy Becomes Important and Fun Again!
Is your career asking too much of you and hurting your intimate relationship? In our fast-paced, job-is-necessary culture, it’s easy for one’s career to take over major portions of your life. Through individual or couples counseling, you can learn what your limits are, and begin expressing those limits, without losing your job, family, or relationship… Read More »
Marriage Help for Marriage Problems: Three Ways Couples Counseling Builds Intimacy
Are you curious where to learn relationship skills such as fighting fairly, stating needs clearly without being offensive, and understanding who your spouse is? When we get angry in a fight with our partner, our body can initiate a flight or fight response. Remember what your body does when you get pissed off? … Read More »
Mindfulness and Meditation for Vibrant Sexual, Emotional, and Marital Intimacy
Have you noticed how your thoughts send you out of the present moment when relating with your partner? When you are not aware of what you tell yourself in your mind (self-talk), and don’t know how to get back to the present moment, there’s a good chance of not monitoring your emotions when talking… Read More »
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