Have you found yourself looking at your partner’s emails or phone call list? It’s so normal to “just have to know”, so a quick check can’t hurt anything. Or, can it? Think about the last fight you had with your partner when they checked your emails, or calls made on your phone, without your permission.… Read More »
Marriage Help for Marriage Problems: Three Ways Couples Counseling Builds Intimacy
Are you curious where to learn relationship skills such as fighting fairly, stating needs clearly without being offensive, and understanding who your spouse is? When we get angry in a fight with our partner, our body can initiate a flight or fight response. Remember what your body does when you get pissed off? … Read More »
Mindfulness and Meditation for Vibrant Sexual, Emotional, and Marital Intimacy
Have you noticed how your thoughts send you out of the present moment when relating with your partner? When you are not aware of what you tell yourself in your mind (self-talk), and don’t know how to get back to the present moment, there’s a good chance of not monitoring your emotions when talking… Read More »
How to Get Out of Hopelessness, Negativity, and Family Pattern Fragmentation in Your Relationship
(This article has been excerpted from the book The Intimate Couple, by Jack Rosenberg and Beverly Kitaen-Morse. 1996. Out of print.) How would like to get through feeling hopeless about your intimate relationship? Can you remember times when you were so unhappy with your partner that you were not yourself, that you got off… Read More »
Three Ways to Make Sex More Desirable With Your Partner
Are you tired of believing that you can’t communicate about sex? Wondering when the “stalemate” with your partner will get resolved? Interested in going beyond having to beg for sex in your intimate relationship? In relationship counseling, you can learn healthy ways to communicate about sex, so the ultra-clear “stony silence”, raging anger, or indifference,… Read More »
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