So many see sex as just for youngsters. Hogwash! Infuse your sex with intimacy and watch how your relational life improves, especially as you age. Remember YOU HAVE EXPERIENCE! Let go of the expectation that physically active teenagers and twenty-somethings are in their sexual prime. You have wisdom, and experience, so remember to take your… Read More »
Nine Ways You Can Choose To Be Happy in Building Intimacy. Foster and Hix’s book Applied to Healthy Marriage
Rick Foster and Greg Hix have written a wonderful book titled How We Choose To Be Happy. They interviewed hundreds of people and found nine choices, qualities, or states that generate, uncover, and evoke happiness in people. I have added additional comments regarding intimacy to their main choices below. 1) Intention. Foster and Hix found… Read More »
Three Tips How Couples Counseling Improves Communication and Differentiation for Better Sexual Intimacy. Self Soothe Instead of Asking Your Partner to Validate You!
Do you find your self bored with your partner and/or you have the same old fights? Does it seem like your partner doesn’t really get who you are, or doesn’t see you for how you really are? These are normal human needs – to be seen, appreciated, and wanted, especially when we are young. It’s… Read More »
Mindfulness and Marriage Problems: Getting Out of the Habit of Fighting All the Time with Couples Counseling: You Are in Charge of Your Aliveness.
Does it feel like you fight all the time in your relationship? Have the same old fights led to feelings of “gridlock”, or feeling “trapped” in a sexless marriage? Marriage therapy and mindfulness can bring you and yours more ease, relaxation, and better sexual intimacy. How? Pay attention to how your body and heart contracts… Read More »
Enhance Your Sexual intimacy Through Individual and Couples Counseling. Healthy Marriage Through Effective Communication
It is normal for clients to begin therapy with the goal of changing their partners. You may think “if only she would stop doing ____” or “if only he would start doing ____ then everything would be fine.” This dream never works. You are in control of only one person: yourself. When you want to… Read More »