Rick Foster and Greg Hix have written a wonderful book titled How We Choose To Be Happy. They interviewed hundreds of people and found nine choices, qualities, or states that generate, uncover, and evoke happiness in people. I have added additional comments regarding intimacy to their main choices below. 1) Intention. Foster and Hix found… Read More »
Intimacy Problems: an Unhealthy Pie of Life? Find Your Balance Through Individual or Marital Therapy.
One of my passions is to set the tone, or lay a foundation, so individuals and couples can grow optimally according to what works best FOR YOU! The following eight slices in the pie of life is just that, a foundation for you to get a sense how your life and your relationship can find… Read More »
Learn How Marriage Counseling, Sexual Intimacy, and Communication Can Lead To Healthy Marriage Through the Enneagram
Would you like to understand your personality, and your partners’? The Enneagram teaches you about your habits of feeling and thinking. Remember, laugh at your self as you learn, since EVERYONE HAS A PERSONALITY! Don’t take all this too seriously. Use the Enneagram as a tool so that you can ACCEPT your self and your… Read More »
Healthy Marriage, Trust, and Couples Counseling: Build Intimacy Without Checking for Emails and Phone Calls.
Have you found yourself looking at your partner’s emails or phone call list? It’s so normal to “just have to know”, so a quick check can’t hurt anything. Or, can it? Think about the last fight you had with your partner when they checked your emails, or calls made on your phone, without your permission.… Read More »
Marriage Problems: Fighting Fairly With Reflective Listening for Increased Emotional Intimacy
What are the skills needed to tolerate, digest, and move through feelings when you are fighting with your partner? In this article you can learn how to not react to your partner by seeing your body as a container of well being. Next, learn to see you partner as just doing what they do at… Read More »
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