Does it feel like you fight all the time in your relationship? Have the same old fights led to feelings of “gridlock”, or feeling “trapped” in a sexless marriage? Marriage therapy and mindfulness can bring you and yours more ease, relaxation, and better sexual intimacy. How? Pay attention to how your body and heart contracts… Read More »
Premarital Counseling: The Ten B’s: Ways to Increase Sexual Intimacy through Couples Counseling.
So many couples don’t discuss important aspects of marriage until AFTER they’re married. Will you have children? Will both of you work, or just one of you? Where will you live? Who will be in charge of which chores? How much personal time will you give each other? How do you both see finances in… Read More »
Enhance Your Sexual intimacy Through Individual and Couples Counseling. Healthy Marriage Through Effective Communication
It is normal for clients to begin therapy with the goal of changing their partners. You may think “if only she would stop doing ____” or “if only he would start doing ____ then everything would be fine.” This dream never works. You are in control of only one person: yourself. When you want to… Read More »
Couples Counseling and Weight Gain: How to Foster Better Sexual Intimacy
Have you or your partner gained weight, and noticed less desire, attraction, and sex in your relationship? This is normal, and these feelings can affect self-esteem and relationship satisfaction. You can learn how to “want to want” sex from the best of your self. You don’t have to turn off your sex energy because of… Read More »
More Oxygen for Good Sexual Intimacy: Three IBP Breathing Tips
Have you ever wondered what makes for really good sexual intimacy? The years of training in Integrative Body Psychotherapy taught me three basic tips for high quality sex: ground in the body, stay in contact, and increase your breathing or oxygen together. First, ground in the body. What does this mean? Learn in the office… Read More »
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