Rick Foster and Greg Hix have written a wonderful book titled How We Choose To Be Happy. They interviewed hundreds of people and found nine choices, qualities, or states that generate, uncover, and evoke happiness in people. I have added additional comments regarding intimacy to their main choices below. 1) Intention. Foster and Hix found… Read More »
Three Tips How Couples Counseling Improves Communication and Differentiation for Better Sexual Intimacy. Self Soothe Instead of Asking Your Partner to Validate You!
Do you find your self bored with your partner and/or you have the same old fights? Does it seem like your partner doesn’t really get who you are, or doesn’t see you for how you really are? These are normal human needs – to be seen, appreciated, and wanted, especially when we are young. It’s… Read More »
Intimacy Problems: an Unhealthy Pie of Life? Find Your Balance Through Individual or Marital Therapy.
One of my passions is to set the tone, or lay a foundation, so individuals and couples can grow optimally according to what works best FOR YOU! The following eight slices in the pie of life is just that, a foundation for you to get a sense how your life and your relationship can find… Read More »
Learn How Marriage Counseling, Sexual Intimacy, and Communication Can Lead To Healthy Marriage Through the Enneagram
Would you like to understand your personality, and your partners’? The Enneagram teaches you about your habits of feeling and thinking. Remember, laugh at your self as you learn, since EVERYONE HAS A PERSONALITY! Don’t take all this too seriously. Use the Enneagram as a tool so that you can ACCEPT your self and your… Read More »
Mindfulness and Marriage Problems: Getting Out of the Habit of Fighting All the Time with Couples Counseling: You Are in Charge of Your Aliveness.
Does it feel like you fight all the time in your relationship? Have the same old fights led to feelings of “gridlock”, or feeling “trapped” in a sexless marriage? Marriage therapy and mindfulness can bring you and yours more ease, relaxation, and better sexual intimacy. How? Pay attention to how your body and heart contracts… Read More »
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