Have you found yourself looking at your partner’s emails or phone call list? It’s so normal to “just have to know”, so a quick check can’t hurt anything. Or, can it? Think about the last fight you had with your partner when they checked your emails, or calls made on your phone, without your permission.… Read More »
Couples Counseling and Weight Gain: How to Foster Better Sexual Intimacy
Have you or your partner gained weight, and noticed less desire, attraction, and sex in your relationship? This is normal, and these feelings can affect self-esteem and relationship satisfaction. You can learn how to “want to want” sex from the best of your self. You don’t have to turn off your sex energy because of… Read More »
More Oxygen for Good Sexual Intimacy: Three IBP Breathing Tips
Have you ever wondered what makes for really good sexual intimacy? The years of training in Integrative Body Psychotherapy taught me three basic tips for high quality sex: ground in the body, stay in contact, and increase your breathing or oxygen together. First, ground in the body. What does this mean? Learn in the office… Read More »
Divorce by Triathlon: Athletes in Marriage Counseling Balance Exercise and Marital Intimacy
How has exercise affected YOUR intimacy? Are you or partner training at 4 or 5 a.m., six days a week at the expense of your intimate relationship, with too many races on weekends? Find more balance through this article, which will give you growth choices around your identity, who you take your self to be,… Read More »
Marriage Problems: Fighting Fairly With Reflective Listening for Increased Emotional Intimacy
What are the skills needed to tolerate, digest, and move through feelings when you are fighting with your partner? In this article you can learn how to not react to your partner by seeing your body as a container of well being. Next, learn to see you partner as just doing what they do at… Read More »
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