Premarital Counseling: The Ten B’s: Ways to Increase Sexual Intimacy through Couples Counseling.

So many couples don’t discuss important aspects of marriage until AFTER they’re married. Will you have children?  Will both of you work, or just one of you? Where will you live?  Who will be in charge of which chores? How much personal time will you give each other?  How do you both see finances in marriage?

Talk about the ten B’s, and build a healthy marriage that lasts many, many years.  Avoid the misunderstanding and misconception caused by putting off the B’s!  I will provide you both a safe place, a plan, and guidance to talk about the following aspects of marriage intimacy.

Business.    What are your career prospects and attitudes about work?   How do you envision your life together?  What are your most important goals?   How do you see your work life together?

Baby.    How do you feel about having a child, or not?   Would either of you like more than one?   How do you want to raise the child?  Have you talked about discipline?

Bottle.  Concerning alcohol and drugs, I am surprised how many couples aren’t aware of their partner’s habits and tendencies.   In premarital couples counseling we can safely discuss your values and behaviors with alcohol and drugs.

Bedroom.   What are your expectations and preferences sexually?   What attitudes and values do you hold?   What about infidelity?

Bank.   Money and financial issues are one of the biggest causes of divorce.  I will provide you with constructive ways to talk about responsibilities, budgeting, and financial history aspects of relationship.   Do you want the freedom to buy items without your partner’s approval?   How do you want to handle debt, and the money that is earned?

Beliefs.   Compatibility and personality differences can be turned in to strengths.  How do your values, religion, and politics impact your relationship?

Broom.   Explore home issues before unspoken habits trip you up.  What kind and how big of home do you want to live in?  Who’s in charge of what chores?  How clean and tidy do you keep house?

Blemishes.   What are the imperfections or baggage that you’d rather talk about now?  No one is perfect, and we all have baggage.   Do each of your parents want to see you a little, or quite a bit?  This is good to discuss to prevent blemishes related to extended family.

Body.   Are there any body issues that you want to discuss?   What happens if and when one of you gets ill?

Belly.  What are your food preferences?  I’m surprised how many clients have food arguments about the different ways they like to eat and exercise.   Do you get in to your N.O.C.T.: NO ONE CAN TELL me what to do – over food?

In premarital counseling, talk about the ten B’s to help you explore the need to be yourself, and the need for connection, so that you can develop a more mature sense of your self, and a more mature connection in your marriage.  You can prevent the power struggles so common for all of us while growing your sense of self and building a foundation for adult sexual intimacy.   I will provide you with communication skills to enhance your marriage, plus offer you conflict resolution skills for those difficult moments.  Imagine the depth of your vows to one another as you learn through couples counseling how to grow who you are individually, and how to grow the emotional intimacy between you.   Then you can avoid the intimacy problems in your healthy marriage together, and include more sexual intimacy between you!

I originally learned about the ten B’s in my five year, Integrative Body Psychotherapy training, 1990-1995, and I’ve adapted them a bit for this article.  Why not see for your selves how talking with a trained third party can enhance your premarital, and marital, lives!

 

 

Jim Bowen MA LPC has been assisting individuals and couples since 1992, with offices in Boulder and Denver. Contact Jim with email or call him at 303-534-8717. Why not call for a free consultation?